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EXCEL Therapy & Conditioning

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Sessions
Session

Physical Therapy

Services provided by a Doctor of Physical Therapy (DPT) to restore function, improve mobility, relieve pain & prevent or limit permanent physical disabilities. Therapies to restore, maintain & promote overall fitness & health.

Occupational Therapy

Services that encourages rehabilitation through the performance of activities required in daily life for those recuperating from physical or mental illness.

Massage Therapy

Your therapeutic massage will be performed by a DPT or a licensed Massage Therapist (LMT) that is also either a Doctor of Physical Therapy or Certified Athletic Trainer. It will focus on muscle relaxation, tension relief, the breaking up of myofascial irregularities (ie. knots and trigger points), and the release of tone - all of which are frequently the cause of pain. Techniques may include b... Read More

Your therapeutic massage will be performed by a DPT or a licensed Massage Therapist (LMT) that is also either a Doctor of Physical Therapy or Certified Athletic Trainer. It will focus on muscle relaxation, tension relief, the breaking up of myofascial irregularities (ie. knots and trigger points), and the release of tone - all of which are frequently the cause of pain. Techniques may include but are not limited to:
Swedish Massage
Deep Tissue Massage
Cranial-Sacral Techniques
Trigger Point Therapy
Myofascial Release

Personal Training/Strength & Conditioning

Sport Specific Training, Strength & Conditioning, and Group/Team Training are provided by a Certified Strength & Conditioning Specialist (CSCS) available in individual and small group rates. Sessions are tailored specifically for the individual or groups' needs and goals.

Consulting

If you are unsure of what your best course of action or most fiscally responsible option is, feel free to schedule a $25 consultation to have one of our practitioners observe and analyze your movement and concerns to determine your best course of action.

Group Exercise Classes

Please find access to booking any of our currently available Group Exercise Classes

WEIGHT ROOM

Please sign up for your weight room times at least 24 hours in advance, and be sure to cancel at least 2 hours in advance in order to avoid a $5 cancellation fee. These measure ensure a safe and productive weight room environment.

Taping/Strapping

Taping and/or Strapping for posture and/or injury stabilization.

Weight .Room

A state of the art weight room filled with:

-various speciality and standard bars, plates, benches, kettlebells, medicine balls, and dumbbells.

-cardio equipment including a rower, upright and recumbent bikes, and assault runners

-various thera-bands and sport cords, a gymnastics’ mat, a cable crossover, and a belt squat..

A state of the art weight room filled with: -various speciality and standard bars, plates, bench... Read More

Sara Marcotte

Dr. Marcotte received her Doctorate in Occupational Therapy from Springfield College and her Bachelor of Science in Athletic Training from Norwich University, Northfield, VT. She began with EXCEL in January 2025 and has served as an Athletic Trainer for Springfield College’s Club Sports program since November 2022. She is thrilled to be pioneering Sports OT in western MA.

Dr. Marcotte received her Doctorate in Occupational Therapy from Springfield College and her Bach... Read More

John Durham

STRIDE Running Club Coach

JD has over 30 years of running experience, specializing in half and full marathons. His passion for the sport is evident in his record of achievements, including qualifying for the Boston Marathon an impressive 5 times. As a coach JD particularly enjoys honing runners ability to find and control their pace and fuel economy. He coaches through mentorship in order to help his runners to achieve their unique goals.

STRIDE Running Club Coach JD has over 30 years of running experience, specializing in half and f... Read More

David Machcuong Ho MSN, APRN, FNP-BC, FNP-C

David Machcuong Ho, a highly accomplished and passionate Dual Board Certified Nurse Practitioner (NP) at Revive Health + Aesthetics is a consulting practitioner for EXCEL Therapy & Conditioning. David’s educational journey commenced in 2013 with an internship at Tufts University School of Medicine, where he discovered his love for beauty, art, science, and medicine. He earned his Bachelor’s of Science in Nursing (BSN) from Elms College School of Nursing, followed by his Master of Science in Nursing (MSN-FNP) with a concentration in Family Nurse Practitioner at Chamberlain University School of Nursing.

Prior to joining Revive and EXCEL, David garnered eight years of valuable experience at Baystate Health, excelling as a phlebotomist and Perianesthesia Registered Nurse (RN). He is a proud member of both the American Association of Nurse Practitioners (AANP) and the American Nurses Association (ANA).

As an ambitious and dedicated nurse practitioner, David finds deep fulfillment in providing exceptional care to others.

Beyond his professional endeavors, David cherishes spending quality time with his partner and pug, Rosie.

David Machcuong Ho, a highly accomplished and passionate Dual Board Certified Nurse Practitioner ... Read More

Dr. Sara Hulseberg DPT, CSCS, CSYI

Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, Certified Sports Yoga Coach: FUEL, Owner

EXCEL Therapy & Conditioning is owned and operated by Dr. Sara Hulseberg, DPT, MSPT, CSCS, CSYI. Dr. Hulseberg is a graduate of Minnechaug Regional High School. She completed her Bachelor’s and Master’s Degrees in Physical Therapy locally at Springfield College and went on to obtain her Doctorate from Northeastern University. She is also a mentor with the Level Up Initiative, and an administrator of the #P4520 Foundation. ​ She is practiced in various fields of Physical Therapy; with a focus in orthopedic, sports injury, and manual therapy. Dr. Hulseberg is also a Certified Strength and Conditioning Specialist, making her uniquely qualified in the treatment and strength training of athletes; from novices, to weekend warriors, to D-1, and Olympic level athletes.

Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, Certified Sports Yo... Read More

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Located at: 2826 Boston Rd, Wilbraham
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Need Help? 4133661717 Office@ExcelTherapyConditioning.com